Sometimes deep, often amusing, therapeutic chats touching on philosophy, spirituality, religion, consciousness, culture, music, dating, and life. Join Sam, Joe and Ali as they discuss the 10,000 illusions that make up “reality”. 

Latest Episodes

Jesus is my homie

The team discuss a quote from Christian mystic Emmett Fox on grievances:“Going over old grievances mentally, thinking how badly someone acted at some time, for instanc...

Having a Menty B

We discuss mental breakdowns: the need we all have occasionally, the experience of it, and the benefits! Joe, Sam and Ali have had at least one menty b each, as many p...

Letting go of friends

The team discuss the art of letting go of friends. Outgrowing friends or just growing in different directions? Joe says if you start judging friends it’s the beginning...

How do we know therapy is working?

Sam, Joe and Ali reflect on our experiences in therapy. Sometimes the results seem clear – other times they’re hard to see. All agree it’s important to compare your pr...

Compromise

We ask if we are willing to compromise to be in a long-term monogamous relationship?Sam discusses how to, whether we need to and to what extent we need to compromise.A...

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