Sometimes deep, often amusing, therapeutic chats touching on philosophy, spirituality, religion, consciousness, music, dating, and life. Sometimes politics, but through a subjective lens.
Latest Episodes
Do we ever fully recover from a breakdown?
Possible triggers. A confronting episode but one we are proud of. Sam, Joe, and Ali explore the impacts, recovery and residues of mental breakdowns.The recent Robbie W...
Being the victim
We explore the experience of identifying as victim, through personal stories and theory, and of course the potential of spirituality and psychotherapy in helping move ...
To Post or Not to Post?
Only posting about shit you have personal experience of? Ali explains why white middle class people should maybe shut up. Team discuss different social media platforms...
Jesus is my homie
The team discuss a quote from Christian mystic Emmett Fox on grievances:“Going over old grievances mentally, thinking how badly someone acted at some time, for instanc...
Having a Menty B
We discuss mental breakdowns: the need we all have occasionally, the experience of it, and the benefits! Joe, Sam and Ali have had at least one menty b each, as many p...
